So, I bring lunch to work every day. An iced tea, fiber brownie, fruit and an entree. I’d like to buy some kind of fruit in bulk and leave it in the fridge to have through the week so that I can’t forget to pack it, and I always have fruit. I know a lot of fruit suffer bruises from being in the fridge as opposed to hanging in a bag. Any recommendations for something that will keep nicely?
Apples.
Apples are the only fruit that you can eat really every day.
With all other fruits, it is better to have it only 1 day, or a few days, then change.
Really? Why?
It’s bullshit, don’t listen
Just my own experience. I eat an apple a day for several years now, and many other fruits in between. I don’t know why it is.
Variety is good in general but I can tell you about potassium. If you have too much you die, if you have to little you die.
I’m sure it’s possible to eat so many bananas it kills you but I don’t think it really anything most people need to think about.
But variety in diet is super important
Mandarins or clementines last for ages in the fridge, don’t bruise, and taste amazing when cold.
Left field answer: Any dried or dessicated fruit, e.g. sultanas, raisins, currants, cranberries, candied peel, etc.
… I did not intend those to be in reverse alphabetical order, but that’s how they came out.
Wasteful consumer answer: Tinned (in juice) or those fruit cup things.
I like melon in my fridge, you cut a portion out, put cling film over the “wound” and it stays good to eat quite nicely.
Grapes could also be an option IMO.
Bananas turn greyish which looks weird but still tastes fine.
But apples from the store have probably been in a fridge for a long time already before coming into the store, because most apples are harvested in autumn and then stored in a fridge, so that works.
Bananas in the fridge is not a good idea.
Berries will last 3x longer in the fridge than on the counter. Longer if you give them a citric acid or diluted vinegar bath after you bring them home.
Apples stay nice in the refrigerator, figs do, berries, grapes, citrus.
But I think what you need more is a checklist? So that it doesn’t matter if your fruit this week is in the fridge or on the counter.
All of them.
I might be weird, but in my opinion, there is not a single fruit that does not last longer or taste better when it is stored in the fridge.
Also keeps away those pesky fruit flies.
Generally correct, however there are exceptions. Bananas are absolutely wrecked in the fridge
Edit… unripened pineapple too in my experience. In both cases they don’t ripen properly. Bananas end up hard and bullet like, and pineapple stays more tart and ends up with almost a woody texture
Fun fact, pineapples do not ripen after they have been picked. They will begin to rot which is why they start to soften up on the counter:
https://eathealthy365.com/the-definitive-answer-on-ripening-pineapples-post-harvest/
Funny, I find Bananas benefit the most by being stored in the fridge.
Yes, the peel gets greyish eventually but the inside stays good to eat for much longer.
Oh well, to each their own I guess.
I mean yeah you can still eat the bananas, and it’s not necessarily a bad thing to have them under ripened as you do end up with a different range of nutrients. I just don’t think as general practice, most people are going to get the best experience if they refrigerate them. Maybe it’s just a bananas I get in my region but I’ve never been able to successfully refrigerate a banana and have it be as good as just left out to ripen naturally
Yeah, would be more interesting to list the outliers that aren’t better in the fridge.
Yeah I thought that too but it turns out only the outside turned shitty
Apples, plums, clementines
Most fruits, you want to keep at room temperature, in a dry and clean place. Some like it dark.
Nuts are OK in the cold, dried fruits too.
Mango, assert dominance over your colleagues. /j
There are quite some fruits you better leave in the fridge until they go bad and you can bin them…
