Mickey7@lemmy.world to Lemmy Shitpost@lemmy.world · 10 days agoAvoid back issues. Use your arms when lifting thingslemmy.worldimagemessage-square7linkfedilinkarrow-up196
arrow-up196imageAvoid back issues. Use your arms when lifting thingslemmy.worldMickey7@lemmy.world to Lemmy Shitpost@lemmy.world · 10 days agomessage-square7linkfedilink
minus-squarejrwperformance @lemmy.worldlinkfedilinkarrow-up6·10 days ago“How many reps in each set?” “I guess one, but I need about 20 minutes between sets”.
“How many reps in each set?”
“I guess one, but I need about 20 minutes between sets”.