Transcription
White text on black background that reads “if you do these for 30 days you will be unrecognizable
- sleep 8+ hours
- drink 2L minimum of water a day (high pH if possible)
- get sun daily
- no sugar
- read for 30 mins a day
- workout 3x / week
- capture someone and cut their face off and sew it onto your face
- meditate for 10 mins daily
I can also recommend to drink with the highest pH possible. I mean, pH 14 is only double the amount of pH 7, right guys?
So drinking 1L of pH 14 water is the same as 2L of pH 7. Efficiency
I only see pH 1 in the cupboard, guess I’ll just have to chug 14 L of it today
Rules are rules.
Also iirc it’s an exponent scale. So I think you have to drink… 2^14 L? Idk tbh. Maphs.