on the bright side, at the end of the weekend you can enjoy feeling like you haven’t even rested at all!

Why is not doing anything on the weekends such a sin? I don’t understand why people stress themselves out like this.

More like, “I should do all the things I planned to do with my hobbies”, but instead I’m too tired and lazy and just lounge all day.

Yeah yeah, I know this is a meme community but I assume you’re here like me because you identify.

So try this:

Step #1: Disconnect away from brainrot and “the algorithm” (few hrs or a few days - completely disconnecting takes about a week) so the cursed feeling of “I should be doing something but I’m not and I feel bad” goes away.

Step #2: Rejuvenate: do an activity that will actually make you physically and mentally healthier. Go outside, learn something, be social, accomplish something, write something, etc. You know you, so do that thing…

After you get into step 2 can you’ll begin to recharge so you can deal with stuff again.

I do the same, but I exclude the “feeling guilty” part.