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One thing I think helped me to get to my ideal weight was living alone. Then I only ate when I was hungry, not when anyone else was eating because I wanted to spend time with them.
Probably related to education and being broke, yeh?
Working a shit job and having to tolerate roommates doesn’t exactly equate to having time, money, or ability to eat regular meals with friends and family.
I’m 42 and have been enjoying my lonely meals for at least 20 years…
I can’t get my kids to sit at the dinner table with us. They prefer eating in their perspective places.
Hey well that’s something. Genuinely good news and a genuine improvement over how things were