I’m still mad at nabisco for adding soy to the Oreo recipe. And Nilla wafers.
They were my only safe cookies I didn’t have to bake myself and weren’t exorbitantly priced like “organic” brands. Now I have to pay like $8+ for a tiny pack of off brand “sandwich cookies” 😭
What’s the issue with soy? Just an allergy?
Yes, I have a soy allergy lol.
I think it’s in the top 7-8 common food allergies in the US, at least.
.3% of the general population.
“Just an allergy” :-/
There’s no “just” about allergies, unfortunately.
One of my partners has FND and allergies/sensitivities to some super common shit that gives them seizure like symptoms.
You have no idea how hard it is to work around a combined yeast/coconut/vinegar restriction…
Technically Oreo is the off brand
It’s called “creme” because there’s no cream involved, and regular chocolate is inherently vegan.
Two things can make Oreos not vegan:
- some flavors just aren’t (the flavors that are vegan are just accidentally vegan)
- some factories use bone-char sugar.
To be a little pedantic: That’s just plant-based…ism? Veganism isn’t inherently about food (although that is a big part of it ofc :3 )
Oh, really? They taste like chemicals though
The trans-fats used to cover the taste of chemicals, now that they’re removed it’s just naked.
Good reminder that preservatives and sugar are vegan I guess.
In the US, a lot of sugar is processed with bone char, which makes it non-vegan.
What The fuck?
It’s just charcoal filtering (which is a process used in many, many food and drink processes), but one source of industrial quantities of charcoal comes from charred bones (after the proteins are extracted making soup or whatever).
They are just a shit version of Bourbon biscuits.
In both EU countries I lived, the cheapest cookies used to be cream-(or rather creme-)filled sandwich cookies. They were completely vegan and cheaper than most bread. There was nothing bad in them at all (excluding palm fat I guess).
There’s always a few products like that to be found on the bottom shelves - the cheapest and miraculously also one of the best.
As long as you think sugar is okay?
I’m not suggesting you eat those instead of bread.
Fairly certain Oreos are made with non vegan sugar.
I didn’t know sugar could be non-vegan.
White cane sugar is processed through
bonemealbone char to make it white.In Europe we use mostly sugar beets as base for sugar production. As far as I’m aware it’s processing is vegan. So it depends where they produce it and source their ingredients.
That doesn’t make sense. Sugar is cooked to separate the molasses from the sucrose and the resulting clear sugar is what appears white. Bone meal would cause weird crystals nucleation around the powdered bone and sugar crystals would look uneven, like a chalky Sugar In The Raw large grain.
I would love to learn more about how white sugar keeps a uniform shape after bone meal processing. Food science is fascinating. Have a link?
Sorry, it is bone char that is used, not bone meal.
https://explainthat.org/is-white-sugar-vegan-the-truth-about-bone-char/
Twinsies, almost.
Super cool. Didn’t realize that sugar was basically cane sugar for AMPAC and beet sugar for Europe. Thanks!
BTW that’s only for sugar from cane sugar. In Europe we mostly use sugar beets and the processing is a little different
While I don’t know about Oreos, ingredients also vary by region. A number of products have different ingredient lists depending on if you buy them in Canada or the US. So something that
iscould be considered vegan/vegetarian in one region,is notdoes not meet the requirements in the other region.I don’t think the definition of “vegan” changes across borders
Edit: proof that a vegan diet causes the sense of humor to atrophy
And that is not what the otter said
To clarify, ingredients are different on each side of the border. So the same product has vegan ingredients on one side, and non-vegan ingredients on the other
I also edited my original comment to be clearer
What did plants ever do to you?!?!
Its also gluten free
It’s the sugar that makes them shit, even if you take exception to nothing else.
Also exploring ultra-processed food, which I think is against the spirit of veganism. The few vegans I know make everything themselves from stuff that’s one step away from being pulled from the ground or a plant.
The spirit of veganism is excluding consumption of things that result in animal cruelty, exploitation, or death. There is no requirement to avoid ultra-processed foods
So palm oil is definitely something that makes a product non-vegan, right?
Not necessarily, palm oil itself can be vegan since it is plant derived, but the practices to extract it most often are not vegan. There are many things that aren’t vegan that many people wouldn’t think of unless they’re really questioning the production of what they consume. Another good example is that a lot of beers are made with animal byproducts as part of the processing such as fining agents. If you just look at the label you wouldn’t know it’s not vegan unless you know to ask the manufacturer about their process. The same would apply to palm oil since some is supposedly sourced ethically and sustainably. Personally i avoid it because i think a lot of places green wash their process and it is easier to just avoid it than to verify if the palm oil was really ethically/sustainably sourced or not.
There’s many more examples of “gotchas” like this that new vegans with good intentions may not know about. It’s a learning curve. When i was early on in my journey there was a lot of things i didn’t really understand but i just do my best and continually learn.
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Sure, and many vegans do end up eating less ultra processed foods. But my point is that eating healthier isn’t what being vegan is about. Vegan isn’t a diet like many people think. It’s a way of life to reduce and eliminate harm to animals
No? Nothing forces food processing to be unethical.
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It never occurred to me that people think the white stuff in Oreos is cream.
This is just wrong all around.
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR. CONTAINS: WHEAT, SOY.
