Godric@lemmy.world to Political Memes@lemmy.world · 1 month agoMeditation is for posers and yuppieslemmy.worldimagemessage-square24linkfedilinkarrow-up1259cross-posted to: lemmyshitpost@lemmy.world
arrow-up1259imageMeditation is for posers and yuppieslemmy.worldGodric@lemmy.world to Political Memes@lemmy.world · 1 month agomessage-square24linkfedilinkcross-posted to: lemmyshitpost@lemmy.world
minus-squareFireRetardant@lemmy.worldlinkfedilinkarrow-up4·1 month agoThis is why i like to do yoga for a similar meditative effect. Its easier to clear my mind when holding a position and the positions help promote long even breaths which help achieve a calm mental state.
This is why i like to do yoga for a similar meditative effect. Its easier to clear my mind when holding a position and the positions help promote long even breaths which help achieve a calm mental state.