Uhh, the people saying saturated fats clog arteries are right. Which is why the American Heart Association recommends aiming to keep it under 6% of total calories, as well as seeking to replace saturated fats with sources of unsaturated fats.
You are absolutely on a path to heart attack if you don’t reign in those kinds of foods.
Cow’s milk is good food.
“But some people are lactose intolerant!”
Too bad for them.
“Saturated fat clogs arteries! You’re gonna have a heart attack!”
It’s far more complicated than that, and not nearly as big a concern as most people think.
That milk isn’t for you. It’s stolen.
ok
No food stolen from the oppression of other beings can be good food. Cow’s milk is for baby cows only.
Agreed, but people without toes should also be tolerated.
toelerated*
Uhh, the people saying saturated fats clog arteries are right. Which is why the American Heart Association recommends aiming to keep it under 6% of total calories, as well as seeking to replace saturated fats with sources of unsaturated fats.
You are absolutely on a path to heart attack if you don’t reign in those kinds of foods.