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Joined 2 months ago
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Cake day: February 5th, 2025

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  • I’m not blindly dissing RCs or AI, but his use of it (as the post was about people with problematic uses of this tech I just gave an example). He can’t handle RCs historically, he slowly loses it and starts to use daily. We don’t live in the same country anymore and were never super close so I can’t say exactly what his circumstances are right now.

    I think many psychadelics at the right time in life and the right person can produce lifelasting insight, even through problematic use. But he literally went to rehab because he had problems due to his use. He isn’t dealing with something, that’s for sure. He doesn’t admit it is a problem either which bugs me. It is one thing to give up and decide to just go wild, another to do it while pretending one is in control…






  • So my biggest tip, if you want to start out exercising make sure you have a clear goal. For me the goal is to feel good in my limbs and body, so I don’t have pains and aches and have more energy. For others it is looks or muscles or mental health or whatever.

    If you know why you are doing something it is a lot easier to do. I think focus often ends up on the visible aspects like looking better or losing a little weigth but these goals will take a lot more commitment than just feeling good by exercising, so make sure you know what the goal is and that you are realistic about it.

    For doing at home, you could start with easy yoga and some weights and a RUBBER BAND. Rubber bands are fucking awesome for at home exercise. Put it under your foot, around a doorknob… Whatever. Short jogs are underrated. Five minutes around the block is a good warmup.

    Jog five minutes, do a yoga set 20-30 minutes (find on youtube for example, eventually design your own), then rubber band exercises for ten or so and done. That is a good exercise you can do at home in many different ways.