time2lose@lemmy.worldBanned to memes@lemmy.world · 1 month agoWhen you finally get 8 hours of sleep and it genuinely starts making sense why they recommend itlemmy.worldimagemessage-square80linkfedilinkarrow-up1678
arrow-up1678imageWhen you finally get 8 hours of sleep and it genuinely starts making sense why they recommend itlemmy.worldtime2lose@lemmy.worldBanned to memes@lemmy.world · 1 month agomessage-square80linkfedilink
minus-squareAsfalttikyntaja@sopuli.xyzlinkfedilinkarrow-up2·1 month ago”If possible, reduce room lighting/no overhead bright lights the hour before bed too.” Laughs in Finnish summer nights.
minus-squareDuranie@leminal.spacelinkfedilinkarrow-up1·1 month agoNext summer I’m planning on visiting my niece who lives in Finland. I fully expect to destroy my routine lol.
”If possible, reduce room lighting/no overhead bright lights the hour before bed too.”
Laughs in Finnish summer nights.
Next summer I’m planning on visiting my niece who lives in Finland. I fully expect to destroy my routine lol.