It’s never made sense to me that some people refuse to drink water even if they know it keeps you functioning properly. The same people will complain of constipation or dry skin but don’t want to do the thing that fixes their issues.
It’s never made sense to me that some people refuse to drink water even if they know it keeps you functioning properly. The same people will complain of constipation or dry skin but don’t want to do the thing that fixes their issues.
I only recently found out I have literal bad technique when it comes to drinking fluids, end up inadvertently swallowing too much air which makes it an unpleasant experience. Combined with ADHD and I’m a poster child for dehydration. Not that I experience much issues, but my skin is definitely dry.