Track_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 2 months ago40sslrpnk.netimagemessage-square213linkfedilinkarrow-up11.49K
arrow-up11.49Kimage40sslrpnk.netTrack_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 2 months agomessage-square213linkfedilink
minus-squareTheGiantKorean@lemmy.todaylinkfedilinkEnglisharrow-up3·2 months agoThat’s good! Start slowly and build up. Body weight is perfectly fine at first. Something I’ve noticed is that many doctors will tell you to stop moving if something bugs you, whereas physical therapists suggest the opposite.
That’s good! Start slowly and build up. Body weight is perfectly fine at first.
Something I’ve noticed is that many doctors will tell you to stop moving if something bugs you, whereas physical therapists suggest the opposite.