The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 3 months agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldimagemessage-square218linkfedilinkarrow-up1832
arrow-up1832imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 3 months agomessage-square218linkfedilink
minus-squarebright@piefed.sociallinkfedilinkEnglisharrow-up22·3 months agoThat isn’t a surprise, diet makes a massively bigger difference than exercise, but the real goal needs to be sustainability.
That isn’t a surprise, diet makes a massively bigger difference than exercise, but the real goal needs to be sustainability.