The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 15 days agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldimagemessage-square219linkfedilinkarrow-up1830
arrow-up1830imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 15 days agomessage-square219linkfedilink
minus-square[deleted]@piefed.worldlinkfedilinkEnglisharrow-up7·15 days agoI find physical activity suppresses my appetite, so I tend to lose weight when outdoors just from not thinking about eating as often and not eating as much when I do because I feel full with less.
I find physical activity suppresses my appetite, so I tend to lose weight when outdoors just from not thinking about eating as often and not eating as much when I do because I feel full with less.