• Raiderkev@lemmy.world
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    11 days ago

    The biggest one imo is vitamin D. It’s proposed by the science averse community as a cure all to Covid and Measles. What those do their own research morons never bother to look into is that A, D, E and K are fat soluble vitamins, and excessive supplementation with them can mess up your liver. You don’t need to supplement any of these vitamins unless you have a deficiency and a doctor tells you to.

    • EtherWhack@lemmy.world
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      10 days ago

      Niacin could also be a culprit as larger doses have been linked to liver issues.

      Edit: Hell, all of the “B” vitamins could be included with the prevalence of them in energy drinks