DearOldGrandma@lemmy.world to memes@lemmy.world · 8 months agoA joint at night, a coffee in the morning, and two bags under my eyes all the timelemmy.worldimagemessage-square33linkfedilinkarrow-up1599
arrow-up1599imageA joint at night, a coffee in the morning, and two bags under my eyes all the timelemmy.worldDearOldGrandma@lemmy.world to memes@lemmy.world · 8 months agomessage-square33linkfedilink
minus-squaretheparadox@lemmy.worldlinkfedilinkEnglisharrow-up2·8 months agoI know someone who needs it to sleep due to PTSD. I think limiting REM sleep is actually the point for them. Their dreams are horrendous, wake them up, and sometimes trigger panic attacks which makes getting back to sleep quite difficult.
I know someone who needs it to sleep due to PTSD. I think limiting REM sleep is actually the point for them. Their dreams are horrendous, wake them up, and sometimes trigger panic attacks which makes getting back to sleep quite difficult.