(TikTok screenshot)

  • Milk_Sheikh@lemmy.dbzer0.com
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    3 months ago

    It’s the days you rawdog life and go home without music. Thems the days.

    Go to therapy y’all. Even if you had a perfect upbringing and zero trauma or adversity, you can still unlock more of your own potential and understand yourself better. Even an imperfect outlet like a NA group setting like is better than white knuckling it.

    • daniskarma@lemmy.dbzer0.com
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      3 months ago

      That “unlocking your full potential” sounds more like personal coach pseudoscience than actual medical practice, though.

      Be sure to go to actual collegiate professionals with a certified degree in psychology or psychiatry.

      • Milk_Sheikh@lemmy.dbzer0.com
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        3 months ago

        you can still unlock more of your own potential and understand yourself better

        Which is why I avoided saying “full potential” like it’s a life panacea and any failure to achieve 100% is your personal failure instead of the program’s.

        Yes please only go to board certified professionals for mental health and/or therapy, and please please puhhlease don’t make an LLM or authority figure like a priest your therapist…

      • ickplant@lemmy.world
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        3 months ago

        I don’t disagree with what you said, but most therapists will have a degree in counseling or social work. Psychologists and psychiatrists usually do not work as therapists, although there are exceptions.