Start reading, non-fiction or fiction whichever grabs your attention more. Write your own emails. Use AI free search (noai.duckduckgo.com) to find the answers to your questions and read the articles. If you start small you can grow your mind. Investing in yourself takes effort. If you put in the effort, it becomes easier over time.
The idea is to build skills navigating the internet to find information instead of taking whatever the AI suggestion throws at you. So, whatever accomplishes that.
Start reading, non-fiction or fiction whichever grabs your attention more. Write your own emails. Use AI free search (noai.duckduckgo.com) to find the answers to your questions and read the articles. If you start small you can grow your mind. Investing in yourself takes effort. If you put in the effort, it becomes easier over time.
WHat about using Google with uBlock anti-AI filters?
The idea is to build skills navigating the internet to find information instead of taking whatever the AI suggestion throws at you. So, whatever accomplishes that.
Duck duck go with Ai assist turned off ran on Firefox. Screw Google.
I use Qwant with the AI overviews turned off.