A burger is majorly meat and bread with a fatty ground beef with a hint of vegetables. In the “healthy” section I’d expect the diet to be more vegetables heavy as those have less calories and more nutrients.
Also the bread in healthy is a bit of a misnomer IMO. It’s not awful for you but I wouldn’t call a baguette pure “healthy” eating.
Well it’s about proportion.
A burger is majorly meat and bread with a fatty ground beef with a hint of vegetables. In the “healthy” section I’d expect the diet to be more vegetables heavy as those have less calories and more nutrients.
Also the bread in healthy is a bit of a misnomer IMO. It’s not awful for you but I wouldn’t call a baguette pure “healthy” eating.
True, white bread is just empty calories
I’m petty sure some us processed white bread qualifies as cake by other countries nutritional standards
https://www.theguardian.com/world/2020/oct/01/irish-court-rules-subway-bread-is-not-bread